Denver Personal Trainer

I am a Personal Trainer in Denver, who comes to you. Make working out convenient with your own In-Home Personal Trainer. I also run an online Healthy Habits Adventure program that anyone, anywhere can participate in.

Healthy Habits & a Healthy Lifestyle can make YOU feel stronger, happier, more energized, and more confident. So, WHAT ARE YOU WAITING FOR?

Whether you are looking to lose weight, increase strength, get fit, run a race, strengthen athletically, or just improve eating and other healthy habits, I can help you create a program to reach and exceed your goals.

I am an NASM certified Personal Trainer and an ACE certified Health Coach who understands health & fitness is not a one size fits all. It’s imperative that I fully understand my clients’ preferences/styles so I can weave them into the programs, which ensures each client receives a very personalized and positive experience.

I take a whole person approach to fitness; focusing on each individual through workouts, nutrition, self-care, family/work/life balance, and turning “bad” habits into good habits. Together, we can make you healthy living a habit for you.

I thought training for a long race meant I should run long distances, Kelli has shown me otherwise. Since starting sprint training with Kelli I have seen significant time improvements to my 10K pace every week. At the start of track training my 10K time was 52:29, now my time is 44:43. I have also improved my 1200m time by 40 seconds, ran 800m in under 3 minutes and managed to run a 1:09 400m.

I can safely say that it is because of Kelli’s professionalism, enthusiasm and sheer level of personal fitness that I have seen these improvements. When you are a 6’2 male and you get beaten by a 5′ female, there is no limit to what can be achieved when your competitive nature kicks in!

Andrew C.

A.Janice Ok, I’m a little biased since I’m friends with Kelli. However, with that said, I have worked out with several (at least 8) personal trainers. While most of the trainers I’ve worked with have been good, Kelli is definitely a step up from good. The proof is in the pudding, this girl can do pull-ups and runs marathons! Working out with Kelli is always fun and challenging. No 2 work outs are ever the same. I worked out with her when I was pregnant and she was able to modify exercises for me. Don’t be fooled by her size, Kelli is a tough trainer!